Second Nature
A record of how we live with nature now, across routine, research, and the systems that shape everyday health.
Second Nature covers five areas: The Evidence Edit explores research and context, Daily Rhythm looks at everyday routines, In Here focuses on the home and Out There moves beyond it. Our Generation shares how our products are made and why it matters.
Welcome to Second Nature
June 2 minute readA new journal from Nature Generation. Routines we love, research we trust, the people and places shaping how we live now.
Read moreThe Real Story Behind “Getting your 10,000 Steps”
June 4 minute read
The number was invented to sell a pedometer in 1965. What the research has actually settled on since is more useful, and a lot less punishing.Read article
How to Sleep Better Without Doing More
June 4 minute read
Most of what shapes your sleep happens before you ever get into bed. The fixes are smaller than you think.Read article